I’ve used this recipe on seeds from pumpkins as well as
various types of squash (such as acorn).
It is easily the best pumpkin seed recipe because boiling them in water
ensures that the salt flavoring stays with the seeds.
Preheat
the oven to 400 degrees C.
Clean
out your pumpkin to make a Jack O’Lantern (hehe) or to cook the pumpkin flesh, then separate the seeds
from the pumpkin guts. I usually put
them in a colander and do a quick rinse of the seeds with water.
Determine
how many cups of seeds you have.
*Boil 2
cups of water for every ½ cup of seeds.*
*Add ½
tbsp of salt for every 1 cup of water.*
Bring
your salt water to a boil, add the seeds and simmer for ten minutes.
Spread
1-2 tbsp olive oil on the bottom of a cookie sheet.
Pour
off the salt water and place the seeds in a single layer on the cookie sheet.
Bake on
the top rack for 10 – 20 minutes depending how crunchy and dark you want them.
These are mine! They cooked for 20 minutes and were
delicious!
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